Sean HollickMay 8, 20181 min readCrossover SymmetryUpdated: Jan 7, 2019Diggin a little Crossover Symmetry Activation warm up before my row this morning! #shoulderwarmup #rowing #crossoversymmetry #warmup#crossfit #shoulderworkout #iamnobull #justthehorns #fitat55#fitover50
Diggin a little Crossover Symmetry Activation warm up before my row this morning! #shoulderwarmup #rowing #crossoversymmetry #warmup#crossfit #shoulderworkout #iamnobull #justthehorns #fitat55#fitover50
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